This week:
An article on self-compassion vs self-esteem, an information session re parent involvement in student counselling and printables on well being and thinking errors.
This is a very interesting article on self-compassion vs self-esteem, important to understand especially for teens who tend to compare themselves to others in a negative way
https://self-compassion.org/why-we-should-stop-chasing-self-esteem-and-start-developing-self-compassion/
Free session on parent involvement in student counselling Nov. 26th at Western Canada High School (click on link):
Parent involvement in student counselling
Here are some printable documents on thinking errors and well being, particularly relevant for the anxious mind:
Positive Steps to Well being
Unhelpful Thinking Habits with Alternatives
Unhelpful Thinking Styles
An article on self-compassion vs self-esteem, an information session re parent involvement in student counselling and printables on well being and thinking errors.
This is a very interesting article on self-compassion vs self-esteem, important to understand especially for teens who tend to compare themselves to others in a negative way
Free session on parent involvement in student counselling Nov. 26th at Western Canada High School (click on link):
Parent involvement in student counselling
Here are some printable documents on thinking errors and well being, particularly relevant for the anxious mind:
Positive Steps to Well being
Unhelpful Thinking Habits with Alternatives
Unhelpful Thinking Styles
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