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Showing posts from April, 2020

Coping at Home for Families

Hello, I hope you are doing well and staying safe. This document by AHS offers ideas and info on Social, Physical, Emotional, Intellectual and Spiritual Wellness. Great ideas for the family, I hope you will find it useful. Coping at Home for Families

Supporting youth with anxiety during COVID-19

Here is an article by the Canadian Paediatric Society regarding supporting youth with anxiety disorders during the pandemic. Supporting youth with anxiety during COVID-19

Helping Teens cope with the impacts of restrictions

Greetings, I hope you are doing well. Thank you for those who have reached out for support or a to give me quick update. I imagine many of you are "overloading" with information, communications, emails, phone calls and managing as best as you can. It's really important you take some time for you as well. Here are 2 articles/fact sheets from the Canadian Psychological Association on COVID-19. They are quite concise and practical. I hope you will find them useful. Stay safe and healthy! Helping Teens Cope with the Impacts of and Restrictions Related to COVID-19 Psychological Impacts of the Coronavirus (COVID-19)

Supports

Hello, I hope you are doing well. These can be difficult times for families. I invite you to email me if you have concerns about your child's wellness if you need resources or need to connect to services. Please note that resources posted in the previous post for counselling are still available and that the supports are done through phone sessions. Warm regards, AndrĂ©anne maplante@cbe.ab.ca