Helping Teens cope with the impacts of restrictions

Greetings,

I hope you are doing well. Thank you for those who have reached out for support or a to give me quick update. I imagine many of you are "overloading" with information, communications, emails, phone calls and managing as best as you can. It's really important you take some time for you as well. Here are 2 articles/fact sheets from the Canadian Psychological Association on COVID-19. They are quite concise and practical. I hope you will find them useful. Stay safe and healthy!


Helping Teens Cope with the Impacts of and Restrictions Related to COVID-19

Psychological Impacts of the Coronavirus (COVID-19)