Hello, I hope you are staying safe and healthy. As this situation continues, here is an article by Alberta Health to help teens to adapt to our "New Normal"
Hello everyone, The focus of this weekly blog is to share resources (links and documents) that might be useful/relevant to parents. The main goal being student support in general, from studying tips to emotional wellness. I hope this will be useful to you! Documents this week: reading strategies (click on the links) Reading Strategies Rubric Reading Strategies Bookmarks Reading Strategies Visual Website links this week: Tips for Talking to Your Teen https://psychcentral.com/blog/tips-for-talking-to-your-teen/ How to Stop Negative thoughts (Anxiety) https://heartmindonline.org/resources/how-to-stop-negative-thoughts Anxiety Canada; great resource in general and free app designed with teenagers in mind ( Mindshift) https://anxietycanada.com/
Two topics this week: how to talk to kids about the Corona Virus and Understanding ADHD, info. for parents (behaviour strategies, parenting tips, problem solving...) How to talk to kids about the Corona Virus Understanding ADHD - Info for parents
This is a great resource that can be used by all. It has a self-assessment, good ideas for self-care and a simple way to create a plan. There is also an extensive list of national and provincial resources. I hope you will find it useful. Stay safe and healthy! The Working Mind COVID 19 Self-Care and Resilience Guide
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