mindful colouring - gratitude journal

Hello, I hope you are well and safe. This week the focus is on tools to support wellness. You will find: mindful colouring pages, ideas for a gratitude journal and a printable gratitude journal as well.

mindful colouring booklet

gratitude journal prompts

gratitude journal for kids

Comments

Post a Comment

Popular posts from this blog

Depression and LGBTQ resources

This is a link about depression but the whole site is full of resources for teen wellness, it is worthwhile exploring. http://teenmentalhealth.org/learn/mental-disorders/depression/ This link is information for parents on LGBTQ teens https://www.healthychildren.org/English/ages-stages/teen/dating-sex/Pages/Four-Stages-of-Coming-Out.aspx
Read more

Student Services and Mental Health

Student Services and Mental Health Resources Student Services will continue to be available to students requiring support. Starting March 30, please email me at maplante@cbe.ab.ca to communicate by email. Here are some resources to support our students and families with mental health resources in the community. Please follow the links provided below. Calgary Community Resources for Mental Health Counselling and Supports: Kids Help Phone:  you can text, phone, live chat or find resources at: kidshelpphone.ca/ Access Mental Health for Adolescents:  free, short term mental health supports and resources available at: albertahealthservices.ca/services/page11443.aspx Distress Centre:  24 hour crisis support, free crisis counselling, peer support, community resources at: distresscentre.com/ Eastside Family Centre:  normally walk in counselling available but currently offering phone or e-therapy at:  woodshomes.ca/programs/eastside-family-ce...
Read more